Butterfly Yoga
Courses
8 Week Beginner Yoga Course

8 Week Beginner Yoga Course

7 seats left

8 sessions · $120 for the whole course · one enrolment covers every session.

Ngaio Scout Hall · 30 Waikowhai Street, Ngaio, Wellington 6035

Eight weeks of moving your body. Learning how to come into core asanas (poses), what they are called and how to modify them for your body. Connecting with your breath, learning how to bring stillness to your mind and kindness into your practice. A great course for beginners or returners to the mat, we work together to build the foundations of a yoga practice from scratch — from breath work to strong standing postures, build your confidence on the mat. Sold as a single enrolment covering every week of the course. Each class is 45 minutes.

Change & cancellation policy

Course enrolments cover the whole series. Sessions missed by participants aren't refunded or transferable, but if you have to withdraw from the course in exceptional circumstances, please get in touch — we're human about it. If a class is cancelled by Butterfly Yoga, you'll be contacted directly by email. If any sessions of a course are cancelled, the course will be extended - so you never lose a session.

Sessions