Fri 6 Nov, 09:00

60 min

Floor work, breath work, building flexibility and inner calm. Intentional movement, slower transitions, poses /asana focussed on building strength and flexibility in the hips, core and back. Suitable for all levels. Mats, blocks and bolsters provided. There is parking available at Ngaio Train Station or across from the Town Hall, both on Collingwood Street. Then it is a very short walk to the Scout Hall, which is right behind the Train Station.

• For ages 15 and over
• Anyone under 17 needs a parent or guardian

$21

New here? Your first session is just $10 — applied automatically at checkout.

You can cancel a booking up to 2 hours before it starts.